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*Private and Group Training available by appointment
 
**Self-Defense Courses run in 10 week sessions, 3 times a year, on Tuesdays 6:30pm-8:15pm and Saturdays 9am- 10:15am
 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:00am - 7:30am 
Adult BJJ No-Gi 
 

6:00am - 7:30am 
Adult BJJ Gi 
 

6:00am - 7:30am 
Adult BJJ No-Gi 
Open Mat

10:30am - 11:30am
Teen/Adult Judo
13yo and up

11:45am - 12:45pm
Teen/Adult BJJ
Open Training
13yo and up

10:00am-11:00am
Muay Thai Boxing
14yo and up
 

11:00am - 12:30pm
Teen/Adult BJJ Open Mat
13yo and up

10:30am - 11:30am
Teen/Adult Judo
13yo and up

10:30am - 11:30am
Teen/Adult Judo
13yo and up

10:30am - 11:30am
Teen/Adult Judo
13yo and up

10:30am - 11:30am
Teen/Adult Judo
13yo and up

5:00pm-5:30pm
4-6yo Gi BJJ

4:45pm-5:30pm
Youth Thai Boxing 7-13yo

5:00pm-5:30pm
4-6yo No-Gi BJJ

4:45pm-5:30pm
Youth Thai Boxing 7-13yo

5:00pm-5:30pm
4-6yo Gi BJJ

5:30pm - 6:15pm
Youth Gi BJJ
7-12yo

5:30pm - 6:45pm
Muay Thai Boxing
13yo & up

5:30pm - 6:15pm
Youth No-Gi BJJ
7-12yo

5:30pm - 6:45pm
Muay Thai Boxing
13yo & up

5:30pm - 6:15pm
Youth Gi BJJ
7-12yo

6:15pm - 7:15pm
Teen/Adult BJJ Gi
Fundamentals
13yo and up

6:15pm - 7:15pm
Teens/Adult BJJ No-Gi
Fundamentals
13 and up

6:15pm - 7:15pm
Teen/Adult BJJ Gi
Fundamentals
13yo and up

6:15pm - 7:15pm
Teen/Adult BJJ Gi
Blue Belt and up
16yo and up

6:15pm - 7:15pm
Teen/Adult BJJ No-Gi
Blue Belt and up
16yo and up

6:15pm - 7:15pm
Teen/Adult BJJ Gi
Blue Belt and up
16yo and up

6:45pm - 8:00pm
Teen/Adult Judo
13yo and up
 

7:30pm - 8:30pm
Muay Thai Boxing
14yo & up

6:45pm - 8:00pm
Teen/Adult Judo
13yo and up
 

*As we continue to grow more classes and training times will become available. 

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Please do not risk getting your teammates or coaches sick, stay home.

 

Times to stay home (not limited to)

- Covid-19

- Flu

- Strep throat

- Colds

- Vomiting/Diarrhea

- Skin Infections- Fungal or Bacterial

- Any unexplained illness/symptoms

- In close contact with a person with a contagious illness

 

Please remain home for recommended time frame for illness.

If you have any questions on if you should come in or when you should return please reach out to a coach for guidance.

 

Be sure to wash your hands often and utilize hand sanitizer as needed.

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